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Train with a Group!
Get motivated with others who are in it for results! Workout with 3-5 people and pay a fraction of individual personal training.10 one-hour group training sessions for 3-5 people is $250 per person. Get the workout you deserve. Call 815.741.7275, ext. 127
By April Wilson (NM360)
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Free to Members
Improve your cardiovascular endurance and muscular strenth in this guided/interval circuit class designed for the older adult.
By Robert
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Nutritional Counseling/Coaching
Maintain your weight this holiday season! Nutritional Counseling & Coaching available.
By Brad Staab
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Blue Tides
A great program for triathletes in training who need direction on the swim part: Summer season starts May 1st
By Brad Staab
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TRX Suspension Training
Members schedule a FREE 45 minute session with a Personal Trainer
By Brad Staab
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