Runners of all abilities join together to run and train for a variety of races and events. Must be 18 years of age or older and membership is for a year.
Ongoing Registration
Days: Tuesday & Thursday 5:00 am, Wednesday 6:15p
17N-1-RUN | Fee $25
MOVE and STRETCH! Learn safe, effective stretching techniques to improve flexibility and coordination while reducing stress and tension.
Date: April 14 – May 12
Day: Fridays
Time: 7:30 am – 8:15 am
Location: Studio 2
#17N-2-4150 | $20M/$30N
Members – bump up your aqua workouts, fill out a daily eating journal (optional) and receive feedback from our registered dietician. Taught by Certified AEA/Personal Trainer.
Date: June 16 – August 11
Day: Friday
Time: 9:45 am – 10:30 am
Location: Inwood Athletic Club Pool
#17N-2-4555 | $72M
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Taught by Certified TRX/ Personal Trainers in a small group setting where each participant’s form is addressed providing the best workout for each individual’s strength and ability.
Date: April 27 – June 29
Day: Thursday
Time: 5:15a- 6:00a
Location: Studio 2
#17N-2-4101 | Fee: $90 M/$120 N
Restorative yoga relies on props and the prolonged holding of a few simple poses to unwind and release tension in the ENTIRE body.
Date: April 24-May 15
Day: Monday
Time: 7 – 8 pm
Location: Studio 2
#17N-2-4157 | Fee: $36M/45N
Get on the “fast track” to weight loss and in shape for summer during this 4 week program. Meeting at ATI field at Joliet Memorial Stadium, this cardio intensive workout utilizes stairs, bleachers, the track and field to increase cardio endurance, speed and burn calories.
Date: July 6 – August 3
Time: M-F 5:30a; M/W/F 9:30a; M/Tu/Th 6p
Location: AFI Field at Joliet Memorial Stadium
#17N-3-4301 | Fee: $129M/$169N
This is a progressive fitness program for all levels. Take advantage of the opportunity to train with new exclusive equipment in a variety of sate of art indoor and outdoor facilities with a certified team of motivating instructors.
This is a group class of pure strength to increase muscle density and reduce fat stores. (BI-lingual instructor)
Date: September 11 – October 11
Day: M/W
Time: 5:05 pm – 5:50 pm
Location: Studio 2
#17N-3-4581 | Fee: $90M
All new Vim and Vigor format that will improve your strength and heart and lung function includes BOSU, TRX and more!
Date: September 11 – October 4
Day: W-F
Time: 7:15a -8 am
#17N-3-4150A | Fee: $45M/$65N
-or-
Date: September 11 – October 4 Day: M/Th/F Time: 7p-7:45 pm 17N-3-4150B | Fee: $45M/$65N
Pilates in a progressive program will increase your core strength and mind/body awareness. Individual needs and adjustments will be addressed in each class.
Date: October 12 – November 20
Day: Thursday
Time: 7:30 am – 8:30 am
#17N-4-4500 | Fee: $32 M
Learn the hottest new ab exercises for strength and sculpting correctly, with one of our certified personal trainers.
(1) FREE 30 minute session with a trainer*
Register at the fitness desk for an appointment in May. Call Mary Magee with any questions at 815-741-7275 x 127, or email mmagee@jolietpark.org
*not all trainers available for this offer
Nordic Pole Walking is for you if:
- You love to get outdoors and work out in the summer
- You need to relieve stress on your knees and back
- You need to work you most important muscle – your heart
- You could use an exercise to improve your posture, strength, and aerobic capacity!
Join us Thursday, September 7 – October 12 from 7:30-8:15am
$20M/$25N (program # 17N-2-4195B)
Poles for an additional $22
Call Mary if you have any questions concerning the class at 815-741-7275 x 127
Join novice runners and train to successfully complete Joliet Park District’s new cross country course, the Red Eye 5k on November 12.
First group run: Tuesday, September 19 at 5:30am
(meet in the Inwood Athletic Club lobby)
Classes meet Tuesdays & Thursdays, 5:30 – 6:30am
Program #17N-3-4515
Questions? Call Gloria Dollinger at 815-741-7275 x 201
Mondays, 6:30-7:30pm, beginning October 2.
This guided 6 week program will start you on a path of healthy eating so you can reach your health goals. This program includes: Anti-Inflammatory Diet, Grocery Store Tour, Group Support, Food Tastings.
For more information, contact our Nutrition Supervisor and Registered Dietitian, Gloria Dollinger, RDN, LD at 815-741-7275 201.
$99 members/$149 non-members. Program #17N-4-4503
Membership
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Group Exercise Schedule
Personal Training & Nutrition
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