Personal Trainers

With the club since 2006.

Certified/Year:

• Registered Dietitian 1990
• NASM Personal Trainer 2006
• Certified Health Coach 2010

As the club's Nutrition Supervisor, I oversee group and individual nutrition instruction and facilitate member programs: Inwood Run Club, Why Weight, No Gain, Maintain, and Shape Up For Shorts.

Fun Fact: I love to read James Patterson books and dread cooking.

With the club since 2006.

Certified/Year:

• NPTI Personal Trainer 2006
• Spinning 2007
• A.C.E. Personal Trainer 2007
• Lifetsyle, Weight Management, and Nutrition Coach 2008
• Moms in Motion 2010
• TRX 2010

Instructs:

• Spinning Lite and Spinning
• Stroller Bootie Camp
• T.A.S.K. Force

Fun Fact: After breaking my ankle at age 36, I decided to become fit. I have the understanding and passion to assist people achieve their health and fitness goals. I am married with two boys.

With the club since 2003.

Certified/Year:

• Spinning 2007
• A.C.E. Personal Trainer 2010
• Kickboxing Instructor 2010
• TRX 2010

Instructs:

• Spinning
• TRX
• Kickboxing
• Below The Belt
• Armed & Dangerous

Fun Fact: I did my first triathlon at 35; I truly believe fitness can be achieved at any age. I'm married with two kids, two dogs, and I usually read a few books at a time.

With the club since 2005.

Certified/Year:

• Group Exercise Instructor 2005
• AFAA Personal Trainer 2007
• TRX 2010

Instructs:

• Water Transformation
• Aqua Interval Training
• Cross Currents
• Pilates
• Yoga/Lates

Fun Fact: I love coffee and love to laugh. I am a wife and mother of 4 children. We have a new puppy; Max I love to be on the beach under an umbrella. I am gluten intolerant.

With the club since 2009.

Certified/Year:

• NPTI Personal Trainer 2009

Fun Fact: I really don't enjoy working out but I LOVE the benefits of having done it. I was inspired to become a trainer because I became more aware that so many illnesses are caused by lack of exercise and poor diet. I want to inspire people to take control of their health by preventing illness with exercise rather than treating the illness once it is diagnosed.

With the club since 2006.

Certified/Year:

• A.C.E. Personal Trainer 2002
• Group Exercise Instructor 2002
• TRX 2010

Instructs:

• H.I.T.
• S.O.S.
• Inwood Police Academy Training
• TRX

Fun Fact: I played the first year on the Chicago Force Women's Professional Football Team. I believe that fitness must be a priority -- a way of living -- and then it becomes a healthy habit.

With the club since 2010.

Certified/Year:

• A.C.E. Personal Trainer 2010
• TRX 2010

Instructs:

• Camp Fitness
• Women's Group Fitness at the Joliet Park District's Hartman Recreation Center
• 50+ Fitness Fusion

Fun Fact: I ride horses and belong to a women's horseback riding drill team. I am bi-lingual speaking both Spanish & English.

With the club since 2011.

Certified/Year:

• W.I.T.S. Personal Trainer 2011

Fun Fact: I have been a police officer for 15 years and enjoy my work. Working out is second nature to me and I'd like to inspire others through personal training to feel the same way.

With the club since 2009.

Certified/Year:

• A.C.E. Personal Trainer 2007
• TRX 2010

Instructs:

• BOSU Cardio
• Core
• Belly Dancing
• TRX
• Bleacher Bums

Fun Fact: I am a single mother fo two teenagers so I work out a lot to deal with the stress. I do triathlons and enjoy any physical challenge.

With the club since 2000.

Certified/Year:

• AFAA Personal Trainer 2006
• Group Exercise Instructor 2006
• Lifetsyle & Weight Management Coach 2007
• TRX 2010

Instructs:

• BOSU
• TRX
• TRT
• Command Fitness
• Below the Belt
• Armed & Dangerous

Fun Fact: I love being outside! Any time of the year I find fun activities to do outdoors, whether its teaching classes, doing my own workouts, or being with my family at home or on vacation.